Steve Schaedler 20:10.0 row
3,160
Meters
20:10.0
Time
3:11.4
Pace
158
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
January 10, 2026
Workout
RowErg
Weight Class
Hwt
Verified
No
Entered
Web
Using Stairmaster Throwdown rower at PF Prosper. Did not have an app that would connect to this rower. Ended up using RowingCoach off my iWatch.