Pedro Ventura 5x1500m/5:00r row
7,500
Meters
32:46.9
Time
2:11.1
Pace
459
Calories
156
Heart Rate
| Rest Distance | 2,420 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,920 |
| Overall Time | 57:46.9 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 757 |
| Drag Factor | 121 |
August 01, 2026 23:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:46.9 | 7,500 | 2:11.1 | 155 | 840 | 22 | 156 |
| 6:37.4 | 1,500 | 2:12.4 | 151 | 824 | 23 | 148 |
| 6:36.5 | 1,500 | 2:12.1 | 152 | 826 | 22 | 153 |
| 6:36.3 | 1,500 | 2:12.1 | 152 | 826 | 23 | 157 |
| 6:37.2 | 1,500 | 2:12.4 | 151 | 824 | 23 | 156 |
| 6:19.4 | 1,500 | 2:06.4 | 173 | 901 | 24 | 168 |
| r2,420 |
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Workout Graph
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