Pedro Ventura 10000m row
10,000
Meters
46:06.1
Time
2:18.3
Pace
585
Calories
151
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 25 |
| Stroke Count | 1190 |
| Drag Factor | 121 |
August 04, 2026 23:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:06.1 | 10,000 | 2:18.3 | 132 | 761 | 585 | 25 | 151 |
| 9:31.6 | 2,000 | 2:22.9 | 120 | 717 | 114 | 25 | 140 |
| 9:19.3 | 4,000 | 2:19.8 | 128 | 740 | 115 | 26 | 143 |
| 9:15.0 | 6,000 | 2:18.7 | 131 | 758 | 117 | 26 | 150 |
| 9:07.0 | 8,000 | 2:16.7 | 137 | 776 | 118 | 27 | 156 |
| 8:53.2 | 10,000 | 2:13.3 | 148 | 816 | 121 | 26 | 167 |
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Workout Graph
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