Pedro Ventura 10000m row
10,000
Meters
44:43.7
Time
2:14.1
Pace
600
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 125 |
August 08, 2026 00:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.7 | 10,000 | 2:14.1 | 145 | 804 | 600 | 24 | 155 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 807 | 120 | 25 | 147 |
| 8:53.3 | 4,000 | 2:13.3 | 148 | 816 | 121 | 24 | 153 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 804 | 120 | 25 | 155 |
| 9:06.0 | 8,000 | 2:16.5 | 138 | 778 | 118 | 25 | 159 |
| 8:52.1 | 10,000 | 2:13.0 | 149 | 818 | 121 | 25 | 165 |
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Workout Graph
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