Pedro Ventura 12000m row
12,000
Meters
56:22.3
Time
2:20.9
Pace
694
Calories
157
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 1376 |
| Drag Factor | 127 |
August 29, 2026 00:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:22.3 | 12,000 | 2:20.9 | 125 | 738 | 694 | 24 | 157 |
| 11:13.6 | 2,400 | 2:20.3 | 127 | 742 | 139 | 24 | 148 |
| 11:21.2 | 4,800 | 2:21.9 | 122 | 724 | 137 | 23 | 156 |
| 11:30.5 | 7,200 | 2:23.8 | 118 | 714 | 137 | 24 | 155 |
| 11:32.4 | 9,600 | 2:24.2 | 117 | 707 | 136 | 25 | 151 |
| 10:44.7 | 12,000 | 2:14.3 | 144 | 809 | 145 | 26 | 179 |
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Workout Graph
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