Pedro Ventura 10000m row
10,000
Meters
48:39.0
Time
2:25.9
Pace
569
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 1239 |
| Drag Factor | 126 |
September 22, 2026 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:39.0 | 10,000 | 2:25.9 | 113 | 701 | 569 | 25 | 145 |
| 9:35.7 | 2,000 | 2:23.9 | 117 | 706 | 113 | 26 | 133 |
| 10:02.9 | 4,000 | 2:30.7 | 102 | 668 | 112 | 25 | 133 |
| 9:30.0 | 6,000 | 2:22.5 | 121 | 726 | 115 | 26 | 146 |
| 10:10.8 | 8,000 | 2:32.7 | 98 | 660 | 112 | 25 | 149 |
| 9:19.7 | 10,000 | 2:19.9 | 128 | 752 | 117 | 26 | 168 |
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Workout Graph
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