Pedro Ventura 5000m row
5,000
Meters
25:10.1
Time
2:31.0
Pace
277
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 26 |
| Stroke Count | 664 |
| Drag Factor | 128 |
October 13, 2026 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:10.1 | 5,000 | 2:31.0 | 102 | 660 | 277 | 26 | 148 |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 633 | 54 | 27 | 147 |
| 5:30.9 | 2,000 | 2:45.4 | 77 | 576 | 53 | 25 | 125 |
| 5:11.1 | 3,000 | 2:35.5 | 93 | 624 | 54 | 26 | 146 |
| 4:48.4 | 4,000 | 2:24.2 | 117 | 699 | 56 | 27 | 155 |
| 4:32.7 | 5,000 | 2:16.3 | 138 | 792 | 60 | 27 | 167 |
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Workout Graph
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