Pedro Ventura v6:00/2:00r...6 row
3,660
Meters
15:00.0
Time
2:02.9
Pace
238
Calories
164
Heart Rate
| Rest Distance | 972 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,632 |
| Overall Time | 27:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 28 |
| Stroke Count | 426 |
| Drag Factor | 126 |
October 20, 2026 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,660 | 2:02.9 | 188 | 952 | 28 | 164 | |
| 6:00.0 | 1,443 | 2:04.7 | 180 | 930 | 29 | 159 | |
| r: 2:00 | 177 | ||||||
| 3:00.0 | 719 | 2:05.1 | 178 | 920 | 27 | 163 | |
| r: 2:00 | 197 | ||||||
| 3:00.0 | 720 | 2:05.0 | 179 | 920 | 28 | 167 | |
| r: 2:00 | 130 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 29 | 164 | |
| r: 2:00 | 230 | ||||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1020 | 29 | 163 | |
| r: 2:00 | 209 | ||||||
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 31 | 169 | |
| r: 2:00 | 29 | ||||||
| r972 |
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Workout Graph
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