Milan Dzambasevic v4:00/2:00r...5 row
6,010
Meters
20:00.0
Time
1:39.8
Pace
501
Calories
| Rest Distance | 1,216 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,226 |
| Overall Time | 30:00.0 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 135 |
April 14, 2026 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 6,010 | 1:39.8 | 352 | 1510 | 28 | |
| 4:00.0 | 1,200 | 1:40.0 | 350 | 1504 | 28 | |
| r: 2:00 | 274 | |||||
| 4:00.0 | 1,201 | 1:39.9 | 351 | 1507 | 28 | |
| r: 2:00 | 274 | |||||
| 4:00.0 | 1,202 | 1:39.8 | 352 | 1510 | 28 | |
| r: 2:00 | 129 | |||||
| 4:00.0 | 1,201 | 1:39.9 | 351 | 1507 | 28 | |
| r: 2:00 | 169 | |||||
| 4:00.0 | 1,206 | 1:39.5 | 355 | 1522 | 29 | |
| r: 2:00 | 370 | |||||
| r1,216 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.