Milan Dzambasevic v2:00/1:00r...7 row
5,099
Meters
17:00.0
Time
1:40.0
Pace
421
Calories
| Rest Distance | 884 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,983 |
| Overall Time | 24:00.0 |
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1485 |
| Stroke Rate | 28 |
| Stroke Count | 481 |
| Drag Factor | 145 |
May 19, 2026 14:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 5,099 | 1:40.0 | 350 | 1485 | 28 | |
| 2:00.0 | 602 | 1:39.6 | 354 | 1500 | 27 | |
| r: 1:00 | 144 | |||||
| 3:00.0 | 899 | 1:40.1 | 349 | 1480 | 28 | |
| r: 1:00 | 134 | |||||
| 2:00.0 | 603 | 1:39.5 | 355 | 1500 | 29 | |
| r: 1:00 | 101 | |||||
| 3:00.0 | 892 | 1:40.8 | 341 | 1460 | 28 | |
| r: 1:00 | 128 | |||||
| 2:00.0 | 602 | 1:39.6 | 354 | 1500 | 29 | |
| r: 1:00 | 123 | |||||
| 3:00.0 | 893 | 1:40.7 | 342 | 1460 | 28 | |
| r: 1:00 | 118 | |||||
| 2:00.0 | 609 | 1:38.5 | 366 | 1530 | 31 | |
| r: 1:00 | 136 | |||||
| r884 |
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Workout Graph
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