Milan Dzambasevic v5:00/2:00r...5 row
4,592
Meters
15:00.0
Time
1:37.9
Pace
393
Calories
| Rest Distance | 1,240 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,832 |
| Overall Time | 25:00.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 138 |
June 10, 2026 16:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,592 | 1:37.9 | 372 | 1572 | 30 | |
| 5:00.0 | 1,506 | 1:39.6 | 354 | 1512 | 29 | |
| r: 2:00 | 183 | |||||
| 4:00.0 | 1,212 | 1:39.0 | 361 | 1530 | 30 | |
| r: 2:00 | 207 | |||||
| 3:00.0 | 914 | 1:38.4 | 367 | 1560 | 31 | |
| r: 2:00 | 249 | |||||
| 2:00.0 | 627 | 1:35.6 | 399 | 1650 | 34 | |
| r: 2:00 | 234 | |||||
| 1:00.0 | 334 | 1:29.8 | 483 | 1920 | 38 | |
| r: 2:00 | 367 | |||||
| r1,240 |
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Workout Graph
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