Milan Dzambasevic v2:00/1:00r...7 row
5,153
Meters
17:00.0
Time
1:38.9
Pace
433
Calories
| Rest Distance | 894 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,047 |
| Overall Time | 24:00.0 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1528 |
| Stroke Rate | 30 |
| Stroke Count | 514 |
| Drag Factor | 133 |
July 22, 2026 16:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 5,153 | 1:38.9 | 361 | 1528 | 30 | |
| 2:00.0 | 622 | 1:36.4 | 390 | 1620 | 33 | |
| r: 1:00 | 151 | |||||
| 3:00.0 | 896 | 1:40.4 | 345 | 1480 | 29 | |
| r: 1:00 | 128 | |||||
| 2:00.0 | 611 | 1:38.1 | 370 | 1560 | 31 | |
| r: 1:00 | 123 | |||||
| 3:00.0 | 899 | 1:40.1 | 349 | 1480 | 29 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 609 | 1:38.5 | 366 | 1530 | 31 | |
| r: 1:00 | 111 | |||||
| 3:00.0 | 902 | 1:39.7 | 352 | 1500 | 30 | |
| r: 1:00 | 110 | |||||
| 2:00.0 | 615 | 1:37.5 | 377 | 1590 | 32 | |
| r: 1:00 | 145 | |||||
| r894 |
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Workout Graph
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