Milan Dzambasevic v1:40/0:20r...10 row
5,044
Meters
16:40.0
Time
1:39.1
Pace
420
Calories
| Rest Distance | 561 |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 5,605 |
| Overall Time | 20:00.0 |
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1512 |
| Stroke Rate | 28 |
| Stroke Count | 480 |
| Drag Factor | 123 |
September 24, 2026 18:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:40.0 | 5,044 | 1:39.1 | 359 | 1512 | 28 | |
| 1:40.0 | 511 | 1:37.8 | 374 | 1584 | 29 | |
| r: 0:20 | 58 | |||||
| 1:40.0 | 500 | 1:40.0 | 350 | 1476 | 28 | |
| r: 0:20 | 57 | |||||
| 1:40.0 | 501 | 1:39.8 | 352 | 1476 | 29 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 501 | 1:39.8 | 352 | 1476 | 28 | |
| r: 0:20 | 55 | |||||
| 1:40.0 | 501 | 1:39.8 | 352 | 1476 | 28 | |
| r: 0:20 | 54 | |||||
| 1:40.0 | 501 | 1:39.8 | 352 | 1476 | 28 | |
| r: 0:20 | 60 | |||||
| 1:40.0 | 504 | 1:39.2 | 358 | 1512 | 29 | |
| r: 0:20 | 54 | |||||
| 1:40.0 | 504 | 1:39.2 | 358 | 1512 | 29 | |
| r: 0:20 | 54 | |||||
| 1:40.0 | 503 | 1:39.4 | 356 | 1512 | 29 | |
| r: 0:20 | 56 | |||||
| 1:40.0 | 517 | 1:36.7 | 387 | 1620 | 32 | |
| r: 0:20 | 58 | |||||
| r561 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.