Milan Dzambasevic 3x500m/2:00r row
1,500
Meters
4:36.6
Time
1:32.2
Pace
139
Calories
| Rest Distance | 943 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,443 |
| Overall Time | 10:36.6 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1809 |
| Stroke Rate | 34 |
| Stroke Count | 159 |
| Drag Factor | 126 |
October 30, 2026 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.6 | 1,500 | 1:32.2 | 447 | 1809 | 34 | |
| 1:32.5 | 500 | 1:32.5 | 442 | 1790 | 34 | |
| 1:32.4 | 500 | 1:32.4 | 444 | 1792 | 34 | |
| 1:31.8 | 500 | 1:31.8 | 452 | 1843 | 35 | |
| r943 |
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