Lars Grom 33:05 row
7,118
Meters
33:05.2
Time
2:19.4
Pace
416
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 844 |
| Drag Factor | 126 |
January 28, 2026 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.2 | 7,118 | 2:19.4 | 129 | 744 | 416 | 25 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 26 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 25 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 25 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 26 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 26 |
| 30:00.0 | 1,031 | 2:25.4 | 114 | 691 | 58 | 25 |
| 33:05.2 | 556 | 2:46.5 | 76 | 560 | 29 | 24 |
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Workout Graph
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