Lars Grom 35:21 row
8,015
Meters
35:21.9
Time
2:12.3
Pace
494
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 28 |
| Stroke Count | 990 |
| Drag Factor | 126 |
January 30, 2026 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:21.9 | 8,015 | 2:12.3 | 151 | 819 | 494 | 28 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 28 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 27 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 913 | 77 | 28 |
| 20:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 85 | 29 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 30 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 65 | 28 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 27 |
| 35:21.9 | 62 | 2:56.6 | 64 | 518 | 3 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.