Lars Grom 35:15 row
8,227
Meters
35:15.6
Time
2:08.5
Pace
519
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 946 |
| Drag Factor | 142 |
February 16, 2026 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:15.6 | 8,227 | 2:08.5 | 165 | 866 | 519 | 26 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 24 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 78 | 28 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 26 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 79 | 28 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 75 | 28 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 81 | 29 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 703 | 59 | 26 |
| 35:15.6 | 31 | 4:11.6 | 22 | 375 | 2 | 8 |
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Workout Graph
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