Lars Grom 51:02 row
12,066
Meters
51:02.3
Time
2:06.8
Pace
765
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 28 |
| Stroke Count | 1428 |
| Drag Factor | 137 |
February 18, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:02.3 | 12,066 | 2:06.8 | 171 | 899 | 765 | 28 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 28 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 28 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 1008 | 84 | 28 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 28 |
| 25:00.0 | 1,199 | 2:05.1 | 179 | 924 | 77 | 28 |
| 30:00.0 | 1,248 | 2:00.1 | 202 | 996 | 83 | 29 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 28 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 924 | 77 | 29 |
| 45:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 28 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 27 |
| 51:02.3 | 213 | 2:26.2 | 112 | 693 | 12 | 24 |
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Workout Graph
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