Lars Grom 25:07 row
6,011
Meters
25:07.0
Time
2:05.3
Pace
390
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 666 |
| Drag Factor | 133 |
March 02, 2026 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.0 | 6,011 | 2:05.3 | 178 | 911 | 390 | 26 |
| 5:00.0 | 1,208 | 2:04.1 | 183 | 929 | 78 | 25 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 87 | 26 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 84 | 28 |
| 20:00.0 | 1,240 | 2:00.9 | 198 | 980 | 82 | 29 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 58 | 25 |
| 25:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 |
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Workout Graph
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