Lars Grom 6:22 row
1,115
Meters
6:22.4
Time
2:51.4
Pace
57
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 124 |
March 06, 2026 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:22.4 | 1,115 | 2:51.4 | 69 | 538 | 57 | 22 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 46 | 23 |
| 6:22.4 | 229 | 2:59.9 | 60 | 506 | 11 | 21 |
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Workout Graph
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