Lars Grom 3:15 row
742
Meters
3:15.7
Time
2:11.8
Pace
45
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 90 |
| Drag Factor | 125 |
March 08, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.7 | 742 | 2:11.8 | 153 | 825 | 45 | 28 |
| 3:15.7 | 742 | 2:11.8 | 153 | 825 | 45 | 28 |
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Workout Graph
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