Lars Grom 6:43 row
1,150
Meters
6:43.5
Time
2:55.4
Pace
59
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 158 |
| Drag Factor | 124 |
March 08, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:43.5 | 1,150 | 2:55.4 | 65 | 523 | 59 | 23 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 24 |
| 6:43.5 | 282 | 3:03.5 | 57 | 494 | 15 | 22 |
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Workout Graph
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