Lars Grom 37:04 row
8,624
Meters
37:04.1
Time
2:08.9
Pace
540
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 26 |
| Stroke Count | 977 |
| Drag Factor | 124 |
March 09, 2026 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:04.1 | 8,624 | 2:08.9 | 163 | 861 | 540 | 26 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 74 | 27 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 25 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 75 | 26 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 27 |
| 25:00.0 | 1,184 | 2:06.6 | 172 | 892 | 75 | 27 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 27 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 827 | 71 | 27 |
| 37:04.1 | 391 | 2:38.6 | 88 | 601 | 21 | 24 |
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Workout Graph
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