Lars Grom 35:04 row
8,166
Meters
35:04.6
Time
2:08.8
Pace
510
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 25 |
| Stroke Count | 884 |
| Drag Factor | 125 |
April 21, 2026 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:04.6 | 8,166 | 2:08.8 | 164 | 872 | 510 | 25 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 24 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 25 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 25 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 900 | 75 | 25 |
| 25:00.0 | 1,188 | 2:06.2 | 174 | 900 | 75 | 26 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 27 |
| 35:00.0 | 1,084 | 2:18.3 | 132 | 768 | 64 | 25 |
| 35:04.6 | 13 | 2:56.9 | 63 | 517 | 0 | 0 |
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Workout Graph
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