Ana Heredero 10:00 row
2,018
Meters
10:00.0
Time
2:28.6
Pace
110
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 132 |
January 21, 2026 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,018 | 2:28.6 | 107 | 660 | 110 | 21 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 21 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 22 |
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Workout Graph
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