Ana Heredero 2:54 row
406
Meters
2:54.3
Time
3:34.6
Pace
20
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 19 |
| Stroke Count | 57 |
| Drag Factor | 140 |
February 02, 2026 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.3 | 406 | 3:34.6 | 35 | 413 | 20 | 19 |
| 2:06.1 | 300 | 3:30.1 | 38 | 428 | 15 | 21 |
| 2:48.3 | 106 | 3:19.0 | 44 | 426 | 5 | 17 |
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