Ana Heredero 1500m row
1,500
Meters
7:23.9
Time
2:27.9
Pace
80
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 24 |
| Stroke Count | 180 |
| Drag Factor | 121 |
February 02, 2026 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:23.9 | 1,500 | 2:27.9 | 108 | 648 | 80 | 24 |
| 1:32.5 | 300 | 2:34.1 | 96 | 622 | 16 | 23 |
| 1:27.1 | 600 | 2:25.1 | 114 | 661 | 16 | 24 |
| 1:28.3 | 900 | 2:27.1 | 110 | 652 | 16 | 24 |
| 1:28.6 | 1,200 | 2:27.6 | 109 | 650 | 16 | 23 |
| 1:27.3 | 1,500 | 2:25.5 | 114 | 659 | 16 | 28 |
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Workout Graph
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