Ana Heredero 1500m row
1,500
Meters
7:21.0
Time
2:27.0
Pace
82
Calories
173
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 152 |
| Drag Factor | 158 |
March 16, 2026 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:21.0 | 1,500 | 2:27.0 | 110 | 669 | 82 | 20 | 173 |
| 2:28.2 | 500 | 2:28.2 | 108 | 655 | 27 | 19 | 169 |
| 2:30.7 | 1,000 | 2:30.7 | 102 | 644 | 27 | 18 | 173 |
| 2:22.1 | 1,500 | 2:22.1 | 122 | 709 | 28 | 25 | 179 |
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