Ana Heredero 3:19 row
552
Meters
3:19.6
Time
3:00.7
Pace
28
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 62 |
| Drag Factor | 157 |
March 30, 2026 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:19.6 | 552 | 3:00.7 | 59 | 505 | 28 | 19 |
| 3:19.6 | 553 | 3:00.4 | 60 | 505 | 28 | 19 |
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Workout Graph
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