Ana Heredero v2:00/r...3 row
5,131
Meters
26:00.0
Time
2:32.0
Pace
279
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,131 |
| Overall Time | 26:00.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 658 |
| Drag Factor | 180 |
October 28, 2026 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.0 | 5,131 | 2:32.0 | 100 | 643 | 25 |
| 2:00.0 | 394 | 2:32.2 | 99 | 630 | 26 |
| 22:00.0 | 4,434 | 2:28.8 | 106 | 662 | 26 |
| 2:00.0 | 304 | 3:17.3 | 46 | 450 | 21 |
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Workout Graph
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