Ana Heredero 5:07 row
807
Meters
5:07.5
Time
3:10.5
Pace
40
Calories
129
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 0 |
November 05, 2026 19:30:18
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.5 | 807 | 3:10.5 | 51 | 468 | 40 | 21 | 129 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 22 | 130 |
| 5:07.5 | 10 | 6:15.0 | 7 | 322 | 0 | 0 | 124 |
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