DIMITRA MATSOUKA 10:00 row
1,652
Meters
10:00.0
Time
3:01.5
Pace
84
Calories
127
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 123 |
January 08, 2026 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,652 | 3:01.5 | 58 | 504 | 84 | 22 | 127 |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 23 | 122 |
| 4:00.0 | 327 | 3:03.4 | 57 | 510 | 17 | 22 | 122 |
| 6:00.0 | 323 | 3:05.7 | 55 | 480 | 16 | 22 | 127 |
| 8:00.0 | 321 | 3:06.9 | 54 | 510 | 17 | 22 | 125 |
| 10:00.0 | 334 | 2:59.6 | 60 | 510 | 17 | 23 | 139 |
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Workout Graph
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