DIMITRA MATSOUKA 36:00 row
5,258
Meters
36:00.0
Time
3:25.4
Pace
268
Calories
115
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 18 |
| Stroke Count | 660 |
| Drag Factor | 86 |
March 16, 2026 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:00.0 | 5,258 | 3:25.4 | 40 | 446 | 268 | 18 | 115 |
| 8:00.0 | 766 | 5:13.3 | 11 | 307 | 41 | 14 | 118 |
| 16:00.0 | 1,302 | 3:04.3 | 56 | 495 | 66 | 20 | 116 |
| 24:00.0 | 1,293 | 3:05.6 | 55 | 495 | 66 | 20 | 116 |
| 32:00.0 | 1,272 | 3:08.6 | 52 | 480 | 64 | 19 | 113 |
| 36:00.0 | 625 | 3:12.0 | 49 | 465 | 31 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.