DIMITRA MATSOUKA 15:00 row
2,514
Meters
15:00.0
Time
2:58.9
Pace
128
Calories
119
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
| Drag Factor | 85 |
March 18, 2026 22:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,514 | 2:58.9 | 61 | 512 | 128 | 20 | 119 |
| 3:00.0 | 500 | 3:00.0 | 60 | 500 | 25 | 22 | 114 |
| 6:00.0 | 504 | 2:58.5 | 61 | 520 | 26 | 20 | 116 |
| 9:00.0 | 495 | 3:01.8 | 58 | 500 | 25 | 19 | 114 |
| 12:00.0 | 507 | 2:57.5 | 63 | 520 | 26 | 19 | 125 |
| 15:00.0 | 508 | 2:57.1 | 63 | 520 | 26 | 20 | 127 |
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Workout Graph
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