DIMITRA MATSOUKA 48:00 row
8,245
Meters
48:00.0
Time
2:54.6
Pace
423
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 996 |
| Drag Factor | 83 |
April 04, 2026 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.0 | 8,245 | 2:54.6 | 66 | 528 | 423 | 20 | 127 |
| 10:00.0 | 1,668 | 2:59.8 | 60 | 504 | 84 | 21 | 109 |
| 20:00.0 | 1,735 | 2:52.9 | 68 | 540 | 90 | 20 | 129 |
| 30:00.0 | 1,745 | 2:51.9 | 69 | 540 | 90 | 21 | 133 |
| 40:00.0 | 1,720 | 2:54.4 | 66 | 528 | 88 | 21 | 132 |
| 48:00.0 | 1,377 | 2:54.2 | 66 | 532 | 71 | 21 | 133 |
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Workout Graph
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