DIMITRA MATSOUKA 46:00 row
7,768
Meters
46:00.0
Time
2:57.6
Pace
402
Calories
124
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 84 |
April 05, 2026 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.0 | 7,768 | 2:57.6 | 62 | 524 | 402 | 19 | 124 |
| 10:00.0 | 1,795 | 2:47.1 | 75 | 564 | 94 | 20 | 128 |
| 20:00.0 | 1,753 | 2:51.1 | 70 | 546 | 91 | 20 | 126 |
| 30:00.0 | 1,609 | 3:06.4 | 54 | 492 | 82 | 19 | 113 |
| 40:00.0 | 1,592 | 3:08.4 | 52 | 492 | 82 | 19 | 123 |
| 46:00.0 | 1,020 | 2:56.4 | 64 | 530 | 53 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.