DIMITRA MATSOUKA 1x15:00/0:30r row
2,612
Meters
15:00.0
Time
2:52.2
Pace
135
Calories
127
Heart Rate
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,628 |
| Overall Time | 15:30.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 84 |
April 22, 2026 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,612 | 2:52.2 | 68 | 540 | 22 | 127 |
| 15:00.0 | 2,611 | 2:52.3 | 68 | 540 | 22 | 127 |
| r16 |
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Workout Graph
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