DIMITRA MATSOUKA 1x15:00/0:30r row
2,338
Meters
15:00.0
Time
3:12.4
Pace
117
Calories
125
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,355 |
| Overall Time | 15:30.0 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 89 |
June 01, 2026 14:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,338 | 3:12.4 | 49 | 468 | 20 | 125 |
| 15:00.0 | 2,338 | 3:12.4 | 49 | 468 | 20 | 125 |
| r17 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.