DIMITRA MATSOUKA 16:19 row
2,506
Meters
16:19.7
Time
3:15.4
Pace
127
Calories
124
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 348 |
| Drag Factor | 88 |
June 10, 2026 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:19.7 | 2,506 | 3:15.4 | 47 | 466 | 127 | 21 | 124 |
| 5:00.0 | 716 | 3:29.4 | 38 | 432 | 36 | 19 | 112 |
| 10:00.0 | 719 | 3:28.6 | 39 | 432 | 36 | 20 | 105 |
| 15:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 23 | 137 |
| 16:19.7 | 248 | 2:40.6 | 84 | 587 | 13 | 29 | 142 |
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Workout Graph
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