DIMITRA MATSOUKA 1:01:26 row
10,007
Meters
1:01:26.0
Time
3:04.1
Pace
509
Calories
115
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Stroke Count | 1384 |
| Drag Factor | 89 |
June 15, 2026 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:26.0 | 10,007 | 3:04.1 | 56 | 497 | 509 | 22 | 115 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 40 | 21 | 110 |
| 10:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 22 | 113 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 23 | 116 |
| 20:00.0 | 790 | 3:09.8 | 51 | 492 | 41 | 22 | 111 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 23 | 122 |
| 30:00.0 | 902 | 2:46.2 | 76 | 564 | 47 | 25 | 122 |
| 35:00.0 | 827 | 3:01.3 | 59 | 504 | 42 | 23 | 123 |
| 40:00.0 | 829 | 3:00.9 | 59 | 516 | 43 | 23 | 122 |
| 45:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 22 | 117 |
| 50:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 22 | 117 |
| 55:00.0 | 829 | 3:00.9 | 59 | 516 | 43 | 23 | 120 |
| 1:00:00.0 | 818 | 3:03.3 | 57 | 504 | 42 | 22 | 107 |
| 1:01:26.0 | 200 | 3:35.0 | 35 | 418 | 10 | 21 | 106 |
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Workout Graph
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