DIMITRA MATSOUKA 16:05 row
2,500
Meters
16:05.5
Time
3:13.1
Pace
126
Calories
113
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 21 |
| Stroke Count | 339 |
| Drag Factor | 89 |
June 26, 2026 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:05.5 | 2,500 | 3:13.1 | 49 | 469 | 126 | 21 | 113 |
| 5:00.0 | 745 | 3:21.3 | 43 | 444 | 37 | 21 | 109 |
| 10:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 21 | 118 |
| 15:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 21 | 113 |
| 16:05.5 | 173 | 3:09.3 | 52 | 494 | 9 | 21 | 115 |
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Workout Graph
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