DIMITRA MATSOUKA 16:42 row
2,513
Meters
16:42.0
Time
3:19.3
Pace
127
Calories
101
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 20 |
| Stroke Count | 342 |
| Drag Factor | 89 |
June 26, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:42.0 | 2,513 | 3:19.3 | 44 | 456 | 127 | 20 | 101 |
| 5:00.0 | 713 | 3:30.3 | 38 | 432 | 36 | 20 | 99 |
| 10:00.0 | 757 | 3:18.1 | 45 | 456 | 38 | 21 | 108 |
| 15:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 22 | 99 |
| 16:42.0 | 254 | 3:20.7 | 43 | 458 | 13 | 20 | 100 |
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