DIMITRA MATSOUKA 33:27 row
5,010
Meters
33:27.0
Time
3:20.2
Pace
252
Calories
101
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 20 |
| Stroke Count | 692 |
| Drag Factor | 90 |
June 28, 2026 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:27.0 | 5,010 | 3:20.2 | 44 | 452 | 252 | 20 | 101 |
| 5:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 20 | 98 |
| 10:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 20 | 98 |
| 15:00.0 | 761 | 3:17.1 | 46 | 456 | 38 | 21 | 104 |
| 20:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 21 | 109 |
| 25:00.0 | 748 | 3:20.5 | 43 | 456 | 38 | 21 | 100 |
| 30:00.0 | 775 | 3:13.5 | 48 | 468 | 39 | 22 | 107 |
| 33:27.0 | 555 | 3:06.4 | 54 | 486 | 28 | 20 | 96 |
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Workout Graph
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