Rhys Schiavone v3:00/2:00r...5 BikeErg
9,697
Meters
19:00.0
Time
1:57.5
Pace
329
Calories
| Rest Distance | 3,876 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,573 |
| Overall Time | 29:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| RPM | 65 |
| Revolution Count | 1253 |
| Drag Factor | 152 |
January 26, 2026 19:17:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 9,697 | 1:57.5 | 215 | 1041 | 65 | |
| 3:00.0 | 1,547 | 1:56.3 | 222 | 1064 | 66 | |
| r: 2:00 | 878 | |||||
| 4:00.0 | 2,085 | 1:55.1 | 229 | 1089 | 66 | |
| r: 2:00 | 741 | |||||
| 5:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 67 | |
| r: 2:00 | 762 | |||||
| 4:00.0 | 2,011 | 1:59.3 | 206 | 1008 | 66 | |
| r: 2:00 | 733 | |||||
| 3:00.0 | 1,512 | 1:59.0 | 207 | 1013 | 64 | |
| r: 2:00 | 762 | |||||
| r3,876 |