Alex Eduardo 5x10:00/2:00r row
12,110
Meters
50:00.0
Time
2:03.8
Pace
791
Calories
| Rest Distance | 746 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,856 |
| Overall Time | 1:00:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 20 |
| Stroke Count | 1023 |
| Drag Factor | 123 |
May 19, 2026 08:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,110 | 2:03.8 | 184 | 949 | 20 | |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 936 | 20 | |
| 10:00.0 | 2,428 | 2:03.5 | 186 | 954 | 20 | |
| 10:00.0 | 2,431 | 2:03.4 | 186 | 954 | 21 | |
| 10:00.0 | 2,427 | 2:03.6 | 185 | 954 | 21 | |
| 10:00.0 | 2,417 | 2:04.1 | 183 | 948 | 21 | |
| r746 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.