Alex Eduardo 2x1000m/0:30r row
2,000
Meters
8:21.6
Time
2:05.4
Pace
127
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,053 |
| Overall Time | 9:21.6 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 19 |
| Stroke Count | 165 |
| Drag Factor | 124 |
July 10, 2026 10:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.6 | 2,000 | 2:05.4 | 177 | 911 | 19 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 992 | 19 | |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 837 | 20 | |
| r53 |
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Workout Graph
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