Alex Eduardo 1x1000m/0:30r row
1,000
Meters
4:16.2
Time
2:08.1
Pace
62
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,029 |
| Overall Time | 4:46.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 86 |
| Drag Factor | 123 |
July 10, 2026 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 20 | |
| 4:16.2 | 1,000 | 2:08.1 | 167 | 871 | 20 | |
| r29 |
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Workout Graph
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