Alex Eduardo 1x1000m/0:30r row
1,000
Meters
4:24.1
Time
2:12.0
Pace
60
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 1,013 |
| Overall Time | 4:54.1 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
| Drag Factor | 123 |
July 10, 2026 10:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.1 | 1,000 | 2:12.0 | 152 | 817 | 20 | |
| 4:24.1 | 1,000 | 2:12.0 | 152 | 817 | 20 | |
| r13 |
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Workout Graph
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