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Mindful May Meters May 1–31
Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Jacob Desforges

Log

Date Workout Score Ave Comments Action
04/20/26 30007m 3:41:06.2 3:41.0 View workout
04/20/26 100m 0:34.3 2:51.5

Verification code testing

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04/18/26 2:42.0 509m 2:39.1

Drag factor test for century prep

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04/17/26 1:00:00.0 11,428m 2:37.5 View workout
04/16/26 5:09.0 1,005m 2:33.7

Cooldown

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04/16/26 20:41.0 5,032m 2:03.3

New 5k PB 20:32

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04/15/26 49:00.0 10,021m 2:26.6 View workout
04/14/26 30:09.0 6,227m 2:25.2 View workout
04/12/26 10000m 45:51.8 2:17.5 View workout
04/11/26 10000m 49:21.4 2:28.0 View workout
04/10/26 30:29.0 6,652m 2:17.4 View workout
04/08/26 45:02.0 10,235m 2:11.9

10k new PB: 43:52

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04/04/26 45:00.0 9,512m 2:21.9 View workout
04/02/26 31:04.0 6,866m 2:15.7 View workout
04/02/26 5:11.0 1,062m 2:26.4

Warmup

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03/31/26 23:51.0 5,012m 2:22.7 View workout
03/30/26 30:03.0 6,363m 2:21.6 View workout
03/29/26 30:03.0 6,833m 2:11.9 View workout
03/28/26 30:17.0 6,634m 2:16.9 View workout
03/27/26 49:04.0 10,011m 2:27.0 View workout
03/26/26 22:30.0 5,013m 2:14.6 View workout
03/25/26 21:37.0 5,015m 2:09.3 View workout
03/24/26 30:48.0 6,841m 2:15.0 View workout
03/22/26 23:57.0 5,009m 2:23.4 View workout
03/21/26 45:14.0 10,097m 2:14.3 View workout