Jacob Desforges 1000m row
1,000
Meters
3:37.2
Time
1:48.6
Pace
75
Calories
111
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 123 |
May 18, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:37.2 | 1,000 | 1:48.6 | 273 | 1243 | 75 | 32 | 111 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 31 | 96 |
| 0:43.1 | 400 | 1:47.7 | 280 | 1252 | 15 | 32 | 108 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1345 | 16 | 31 | 105 |
| 0:42.8 | 800 | 1:47.0 | 286 | 1261 | 15 | 31 | 119 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1238 | 15 | 36 | 128 |
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Workout Graph
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